![]() ![]() What foods contain caprylic acid? It can be found in healing foods like coconut and coconut oil, cow’s milk, and human breast milk. Is caprylic acid a probiotic? It’s definitely not a probiotic, but it does help to support gut health and the internal probiotic environment we all have. So it’s a component of coconut oil, but it is not the same thing. ![]() Is caprylic acid the same as coconut oil? Along with capric acid and lauric acid, caprylic acid is one of the three primary fatty acids found in coconut oil. It sounds like it may be pretty beneficial to health so far, but what is caprylic acid? As a saturated fatty acid, caprylic acid (also sometimes called octanoic acid) contains eight carbon atoms, making it a medium-chain fatty acid (MCFA). Ready to learn more? What Is Caprylic Acid? But this is only just one of several possible caprylic acid benefits. One of the most popular potential uses or benefits of caprylic acid, whether consumed as part of foods or taken orally in tablet form, is preventing the overgrowth of yeast-like fungus that can live and grow in your intestines. What does caprylic acid do for the body? As one of the main fatty acids found in coconut oil, it has recently become widely known for its antifungal effects, especially in regard to keeping the digestive and reproductive organs - including the bladder, gut and urethra - functioning properly. It’s been linked to prevention of urinary tract infections, bladder infections, Candida, sexually transmitted diseases, oral infections like gingivitis and many other conditions. Caprylic acid is a type of beneficial saturated fatty acid that has antibacterial, antiviral, antifungal and anti-inflammatory properties. ![]()
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